Soupworks Menu - Summer 2010

All soups are hand made by myself. Ingredients are chosen by myself at local markets when they are at their best and then immediately frozen to preserve freshness. Not only do fruits and vegetables in season taste better, but they are also better for you!

Veggie Corn Chowder

A wonderful chowder bursting with the crunchy flavour of corn, zucchini, carrots, potatoes, celery, dill and onions. And like all my other chowders it is made with coconut milk, so not only is it gluten free and dairy free it is also vegan!

Ingredients: Coconut milk, corn, zucchini, carrots, potatoes, onion, celery, olive oil, dill, garlic, spices, sea salt and pepper.

12oz - $6.00
32oz - $14.50

Spanish Chorizo and Chick-pea

A flavour packed soup teaming with tomatoes for a bit of acid and sweetness, earthy spinach, and chorizo adds a warm, spicy, smokiness, could you ask for anything more? A well balanced meal of protein, veggies and healthy olive oil. (Chorizo is preservative free and made from Alberta Pork). Gluten free. Dairy free.

Ingredients: Tomatoes, chick-peas, chorizo, spinach, onions, celery, olive oil, garlic, spices, sea salt and pepper.

12oz - $6.75
32oz - $16.50

Tomato Basil

Fresh sweet and acidic tomatoes with basil make for a wonderful simple soup that is hard not to love! Feel free to stir in a bit of cream or cheese. Gluten free. Dairy free. Vegan.

Ingredients: Fresh Roma tomatoes, tomato sauce, onions, olive oil, basil, garlic, agave, sea salt and pepper.

12oz - $6.00
32oz - $14.50

Smoky Tomato and Bacon

Introducing Smoky Tomato and Bacon soup. Fresh, sweet and acidic tomatoes combined with smoky bacon and paprika make for a wonderful combination that is hard not to love! Feel free to stir in a bit of cream or top with cheese. Gluten free. Dairy free.

Ingredients: Roma tomatoes, onions, tomato sauce, bacon, garlic, sage, agave, spices, sea salt and pepper.

12oz - $6.50
32oz - $15.50

Mexican Turkey Corn Chowda!

Anyone who is a Chowder lover will surely go mad for this delicious chowder. Gluten free and dairy free this sweet and spicy concoction will be sure to satisfy your cravings for comfort food on a cold night.

Ingredients: Coconut milk, ground turkey, carrots, celery, onions, corn, olive oil, garlic, green onions, spices, sea salt and pepper.

12oz - $6.50
32oz - $15.50